Just some selfies rocking the prototype of my new Fitness Anarchist clothing line at the gym the past couple of days. If you scroll down towards the bottom of the page you’ll find links to order these from my new webstore at davehpt.shirtstore.net.au
Alternatively, you can get one from my Fitness Anarchist Cafepress Store.
I might also add, I’m 6 or 7kg down over the Spring despite still eating cereal for breakfast, lots of fruit every day, potatoes when I wanted them, pizza once a week, even ice cream once in a while. All the evidence you need that in normal circumstances appropriate total calories (and macros and fibre) more often than not is all that it takes.