Since we are about to hit 30,000 views

To celebrate I’m going to do a video blog every day this week from Monday – Friday giving you instructions for a Power, Precision & Pump style routine each day.

Personal Trainer In Brunswick

There are plans in the works for some proper exercise instruction / demonstration videos, but this is just video blog style telling you what exercises you need to smash each day. People doing my Online Coaching Program get something like this in their email every day, but in text form. This is a little free version to give people the idea of what serious training is all about.

Stay tuned!


Author: davehpt

I'm DaveHPT, Maybe you've heard of me? Musician, rock star and recording artist. Published author. Former security industry professional. Personal Trainer, Online Coach and the INNOVATOR in Sports Nutrition.

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